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Quest for the Beautiful

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Why Self-Compassion Trumps Self-Esteem | Greater Good

No matter how well we do, someone else always seems to be doing it better. The result of this line of thinking is sobering: Millions of people need to take pharmaceuticals every day just to cope with daily life. Insecurity, anxiety, and depression are incredibly common in our society, and much of this is due to self-judgment, to beating ourselves up when we feel we aren’t winning in the game of life.”

AGREED. I would deliver the answers this article offers but then that would be doing all the work for you. If you care enough, you’ll read the majority of it yourself. 

  1. kallmejonesy posted this
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